Your eyes are one of the most important parts of your body, as you use them to feel oriented in your surroundings. Washing your eyes probably isn’t something that you think about on a daily basis, but when the need arises, it can feel dire. That’s why it’s important to know how to make a homemade eye wash for humans.
How to Make a Homemade Saline Solution for Eyes
When it comes to making a homemade eye wash for humans, you could stop with water alone, if you’re in a real pinch. That being said, you can make a quick, easy, and cheap eyewash on your own that will ensure that you can properly clean your eyes if you find yourself in a tricky situation.
You will need just two main ingredients to make your homemade eyewash: distilled water and non-iodized salt. Do not use plain tap water!
Once you have your ingredients, follow these steps to prepare your eyewash:
- Prepare your ingredients. You will need 9 grams of salt for each 1 liter of water or 1 teaspoon of salt for each cup (8 fluid ounces) of water.
- Put a pot on the stove with your water and bring it to a boil.
- When the water is boiling, add the correct amount of salt and allow it to dissolve in the boiling water.
- Once the salt has dissolved, decide where you will store the solution.
- You can store your saline solution in sterilized containers with a secure lid.
- Containers can be sterilized by using a disinfectant aging or by boiling.
- For organization and the safety of your eyes, label each container of the solution with the name of its contents and the date it was created.
- Keep in mind that you should only make as much homemade eyewash as you will use in the span of a couple of days.
- Dispose of any unused solution after a few days, and keep in mind that once a solution is opened and used, it is vulnerable to contamination.
Make sure that you do not use rock salt or sea salt, as they may contain added chemicals that aren’t safe for your eyes. Another thing to be aware of is that this homemade solution is not a sustainable option for cleaning your contact lenses.
Homemade Eye Wash for Humans: Ingredients List
1. Glaceau SmartWater (1-Liter Bottle, Pack of 6)
You may be used to drinking Glaceau Smartwater, but when push comes to shove it can also be used to make your very own homemade eyewash. This water is vapor distilled which means its safe to put in your eyes. Another perk of choosing to use Smartwater is that it comes in smaller bottles, so you can make just the amount of solution you need.
2. Neti Pot Salt 10 Ounce
Like eyewash, neti pots require non-iodized salt, and the Neti Pot Salt is a reliable option to help you make your own eyewash. This salt is pharmaceutical grade and made without any additives or anti-caking agents for the optimal safety of your eyes.
3. Morton Table Salt, 25 Pound
If you’re a fan of multipurpose products, then choosing Morton Table Salt will keep you satisfied. You can use this salt to create your own eye wash along with many other solutions, or you can top your food with it.
4. Aquapap CPAP water 7 x 12 ounce bottles 1 week supply
Aquapop is a brand of distilled water that was designed with the use of a CPAP machine in mind. This is a good thing for your eyes because it means this water will be very safe and prevent any bacteria from touching your eyes. The small bottles are ideal for making an eyewash to use over a couple of days.
5. Arrowhead Brand Distilled Water, 2.5-Gallon Plastic Jug
The Arrowhead distilled water is super easy to keep in your home or bring with you on any hiking and camping trips. It can be used to make eyewash and other solutions or for drinking when necessary.
Making your own homemade eye wash is super simple and may come in handy in emergencies. Invest in non-iodized salt and distilled water and you can clean your eyes anytime!