Should you ever find yourself in a serious survival situation, food is going to be one of your primary concerns. Having access to health and nutritious food supplies will keep you and your group going and moving, and while a perfect world would see all of your food being high-quality and top-notch, there’s a chance you may one-day run across food poisoning. It’s important to know how to deal with this, and Zofran for food poisoning seems to be a popular suggestion.
While we decided to look further into Zofran’s effectiveness against food poisoning, we didn’t just want to stop there. We wanted to look into other possible methods for helping to deal with food poisoning and see what else could be done to help you and your body feel better during this time.
Food poisoning certainly is annoying to have when you’re at your home in a normal setting, but it could end up being much more serious should you acquire it while also trying to fight for your life.
As such, knowing how to handle and deal with it is extremely important.
Without further ado, here are 5 ways to deal with food poisoning.
1. Taking Zofran for food poisoning
Ondansetron, also known as Zofran, is a prescription medication that helps to prevent nauseas and vomiting — two of the most common side effects of food poisoning.
Zofran has been around for quite some time, and while it is usually used in situations where people are experiencing vomiting or nausea from surgery, cancer, or radiation, there are a lot of folks out there that have used it for food poisoning in order to ease the side effects of it.
As you’ll find with pretty much all other medications out there, there are some risks to keep in mind should you decide to use Zofran to ease your upset stomach when dealing with sickness caused from food.
Zofran shouldn’t be used if you’re someone who is also taking Apokyn, and it also should not be used if you have an allergy to ondansetron or other medicines along these lines.
You will need a prescription to get it, and this might be difficult in a survival setting.
Because of this, see what you can do to get a prescription for the medication while things are normal and then save it for a survival scenario.
Doing something like this does move to the gray area in regards to ethics and everything, but if you want to be as well-equipped as possible come a life-or-death setting, this is a move that you might be very willing and eager to make.
2. Sit still and don’t do anything
Upon first getting food poisoning, you might be inclined to start eating and drinking other foods right away. While this may seem like a good idea at first, it’s something that we recommend you hold off from doing indefinitely.
If you find yourself feeling nauseous and vomiting, eating and drinking more and more foods and liquids will only heighten these things. Filling your body with more food and liquids will cause you to expel your body of these things even more, and as a result of this, you’re going to lose more electrolytes than necessary.
Stop eating and drinking, take it easy, and let your body rest.
Along with this, it’s also suggested that you try to move as little as possible during the first few hours of food poisoning. Being active and moving around will likely cause you to be more likely to throw up or have diarrhea, so if you’re in a situation that allows for it, sit still and rest.
3. Slowly sip some water after a few hours have passed
Once a few hours have gone by since you first realized that you have food poisoning, you can try to slowly drink some water.
When we say “slowly drink some water”, we don’t mean to take massive gulps right out of the gate. Instead, take very shallow and small sips and see how your body reacts to these. If everything appears to be good after a couple small sips, you can take a few more.
However, don’t get overeager and start chugging water down just because your body was okay with some sips here and there. Keep your drinking habits small and organized so that you don’t overload your body with fluids it isn’t ready to properly handle.
4. Try consuming other fluids if your body is okay with the water
If you’ve been drinking small sips of water here and there and your body hasn’t had any major issues with it, it may be time to move on to something a bit more helpful and rejuvenating. Water is great for kicking your body back into shape and getting it properly hydrated, but along with this, you may also want to make and drink a proper rehydration solution.
In addition to this, we also suggest drinking broth and tea. Sports drinks might seem like the perfect way to refuel your body with the electrolytes it lost while vomiting and throwing up, and while they are, they often have far too much sugar than what you should be putting in your body at this point in time.
Dilute any sports drink you want to drink with water so that the sugar content isn’t so strong, and then drink it this way. It may not taste as great, but it’ll help give your body the electrolytes it needs without overloading it on sugar that your stomach likely wants nothing to do with right now.
5. Stay away from solid foods for at least 24 hours
You’ll likely be eager to start eating food once you can have water and other fluids, but we advise to try and stay away from these during the first 24 hours of the food poisoning. Filling your body with solid food this early on might cause you to experience more vomiting and diarrhea, and that’s not something you want to revert back to.
If you do end up getting hungry during these 24 hours and need to put something in your body, stick with bananas, rice, applesauce, and toast. Butter and dairy are two things you’ll want to avoid for a few days after the poisoning, as it’s possible to become lactose intolerant for a handful of days following the sickness.
Zofran for food poisoning is a great solution, but that’s not the only thing to do should you run across the sickness. Following all 5 of the tips on this guide are important to coping with food poisoning as best as you can, and while food poisoning is never a fun thing to deal with, the tips here should hopefully make having it as bearable as it possibly can be.